Weigh In record (no journal entry) for 05 January 2015
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127.8 kg
Lost so far: 0 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2015:
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918 kcal
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Fat: 43.10g | Prot: 102.95g | Carbs: 24.28g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked), 2% Fat Milk. Lunch: Pepsi Diet Pepsi (Can), French Salad Dressing (Fat Free), Julienne Salad (Meat, Cheese, Eggs, Vegetables), Haddock. Dinner: Cucumber (Peeled), Pork Chops (Top Loin, Boneless), Pepsi Diet Pepsi (Can). more...
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Gaining 0.6 kg a Week
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harriduke's Weight History
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