Weigh In record (no journal entry) for 27 February 2023
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85.6 kg
Lost so far: 0.8 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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978 kcal
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Fat: 64.19g | Prot: 64.72g | Carbs: 41.13g.
Lunch: Lidl Stremellachs Natur, Brie (Käse), Rote Zwiebeln, Pflanzenöl, Rote Beete, Möhren, Äpfel, Weißkohl. Dinner: Erdnussbutter, Gut & Günstig Körniger Frischkäse. Snacks/Other: Kaffee (Instant-Pulver), Skare Italienischer Hartkäse. more...
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2920 kcal
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Exercise:
Sexual Activity - 10 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Working - 3 hours, Sitting - 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 3 hours and 19 minutes, Cooking - 31 minutes. more...
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Gaining 2.8 kg a Week
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AuSeLina's Weight History
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