jeaninejelinek's Journal, 27 Feb 23

Weigh In record (no journal entry) for 27 February 2023
52 kg Lost so far: 9.4 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2023:
1642 kcal Fat: 39.79g | Prot: 85.94g | Carbs: 226.09g.   Breakfast: Selbstgemacht Brownie (Bohnen), Kaffee mit Milch und Zucker. Lunch: Power System Bite Power Banane, Vier Diamanten Thunfisch Naturell, Bonduelle Goldmais, Hofer Laugenbrezel. Dinner: Landgut Feines Hühnerfilet, Penne, Dummy (Kohlehydrate) . Snacks/Other: Clever Latte Macchiato, Der Mann Powidlgolatsche. more...
Gaining 0.8 kg a Week



     
 

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jeaninejelinek's Weight History


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