Weigh In record (no journal entry) for 27 February 2023
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78.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1715 kcal
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Fat: 72.62g | Prot: 171.73g | Carbs: 64.24g.
Breakfast: Leader Price Mayonnaise Allégée, Œuf Dur , Peanut Powder With Cocoa, Si Rope de Chocolate, Skyr. Lunch: Milka Chocolat au Lait du Pays Alpin, Mon P'tit Poissonnier Queues de Crevettes Cuites, Vinaigre de Cidre, Huile d'olive Vierge Extra, Moutarde Fine de Dijon l'originale, Concombre (Pelé). Dinner: Lidl Purée de Tomates, Gayelord Hauser Tagliatelle de Konjac , Poulet. more...
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Gaining 1.4 kg a Week
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