Weigh In record (no journal entry) for 27 February 2023
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84.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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663 kcal
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Fat: 12.23g | Prot: 42.71g | Carbs: 98.71g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Wortel Dimasak, Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Kartika Sari Banana Roll. more...
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Gaining 0.5 kg a Week
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Fe.Lidya's Weight History
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