Weigh In record (no journal entry) for 27 February 2023
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86.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1748 kcal
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Fat: 81.04g | Prot: 151.16g | Carbs: 104.06g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Капучино. Lunch: Говядина Отварная, Увелка Пшено Шлифованное в Пакетиках. Dinner: Салат из Помидоров и Огурцов, Добрянка Дорадо на Пару. Snacks/Other: Твой Дом Торт Малиновый. more...
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Gaining 0.3 kg a Week
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