Weigh In record (no journal entry) for 27 February 2023
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58.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1649 kcal
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Fat: 53.38g | Prot: 64.16g | Carbs: 211.72g.
Breakfast: Aice Sandwich Biscuit, Risol Mayo. Lunch: Telur Rebus, Soto Ayam, Hoka Hoka Bento Nasi Putih. Dinner: Maestro Wijen Sangrai, Telur Goreng, Lemonilo Chimi Keripik Jamur, Hoka Hoka Bento Nasi Putih. Snacks/Other: Onde Onde, Ubi Goreng. more...
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Gaining 0.1 kg a Week
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heydhita's Weight History
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