Weigh In record (no journal entry) for 27 February 2023
|
84.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2023:
|
903 kcal
|
Fat: 45.59g | Prot: 43.71g | Carbs: 76.71g.
Breakfast: Nestle Хрутка Какао-Напиток, Савушкин Продукт Творог Мягкий 5%, Velada Аджика Домашняя , Молоково Молоко 3,2%, Печень по-Строгановски, Беляевский Хлеб Пшеничный. Lunch: Цезарь Салат, Голден Яблоко . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|