Weigh In record (no journal entry) for 27 February 2023
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51.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1358 kcal
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Fat: 40.48g | Prot: 47.93g | Carbs: 200.57g.
Breakfast: Kin Susu Steril, Onigiri. Lunch: Nasi Putih, So Good Chicken Katsu. Dinner: Bu Tjitro Gudeg, Telur, Ayam, Krecek. Snacks/Other: Cilok. more...
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Losing 0.8 kg a Week
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herdiniprimasari's Weight History
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