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Я-ночка
Journal
27 Feb 23
Я-ночка's Journal, 27 Feb 23
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Weigh In record (no journal entry) for 27 February 2023
75.6 kg
Lost so far:
7.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2023:
1828 kcal
Fat: 76.30g | Prot: 65.42g | Carbs: 218.53g.
Breakfast:
Шоколадные конфеты дю, Село Зеленое Сыр Тильзитэр, Лаваш Тонкий.
Lunch:
Борщ Украинский, Assortel Ризотто с Овощами, Карусель Беляши с Мясом.
Dinner:
Магнит Хлеб Бездрожжевой , Грабли Суп Грибной с Шампиньонами.
Snacks/Other:
Свитлогорье Сырок Творожный Глазированный с Кокосом.
more...
278 kcal
Exercise:
Weight Training (moderate) - 35 minutes, Apple Health - 23 hours and 25 minutes.
more...
Losing 0.0 kg a Week
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Я-ночка's Weight History
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