diett santuyy's Journal, 27 Feb 23

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Weigh In record (no journal entry) for 27 February 2023

51.5 kg Lost so far: 8.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2023:

1298 kcal

Fat: 52.19g | Prot: 34.60g | Carbs: 158.36g. Breakfast: Aoka Roti Gulung Keju, Momogi Stick Coklat, Richoco Rolls. Dinner: Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. Snacks/Other: Kraft Keju Cake, Kokola Kukis Kelapa, Gery Chocolatos. more...

1503 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Hula Hoop - 30 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...

Losing 0.8 kg a Week

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diett santuyy's Journal, 27 Feb 23

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