Weigh In record (no journal entry) for 26 February 2023
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75.7 kg
Lost so far: 18.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1918 kcal
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Fat: 55.38g | Prot: 159.79g | Carbs: 181.39g.
Lunch: Baguette, Saumon, Carrefour Mousse au Chocolat Noir, Avocat, Crevette, Haricots Verts, Oeuf Dur, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Mayonnaise. Dinner: Lidl Pain Complet, Elle & Vire Carré Frais , Envia Fromage Blanc 2,9%, Freshona Compote de Pommes Allégée en Sucres, Lidl Flocons d’avoine Complets, Lidl Tomates Pelées , U Riz Basmati, Lidl Steak Haché , Freshona Haricots Rouges Bio. more...
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Gaining 2.8 kg a Week
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VikingRoux's Weight History
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