Weigh In record (no journal entry) for 26 February 2023
|
62.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
1014 kcal
|
Fat: 60.86g | Prot: 38.23g | Carbs: 86.51g.
Breakfast: Джемы и Варенья, Блинчики, Мёд, Кофе, Сыр Эдам, Авокадо, Pano Хлібці, Faciaty Крем-Сыр. Lunch: Чумак Кукуруза Консервированная, Шампиньоны, Свинина Тушеная. Snacks/Other: Апельсин, Инжир, Кофе, Мёд, Орех Пекан, Словяночка Молоко 2,5%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maryana_uk's Weight History
|