Weigh In record (no journal entry) for 26 February 2023
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129 kg
Lost so far: 1.4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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2137 kcal
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Fat: 119.49g | Prot: 117.42g | Carbs: 158.15g.
Breakfast: Strawberries , President's Choice English Cream Crackers, Sugar, Coffee with Milk. Lunch: Sugar, Iced Tea, Olive Oil , Tomatoes, White Rice, Chicken Leg (Skin Eaten). Dinner: Peanuts . Snacks/Other: Lemon Cake, Bananas , Egg, Sugar, Coffee with Milk. more...
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Losing 2.1 kg a Week
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Waldirio's Weight History
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