Weigh In record (no journal entry) for 26 February 2023
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100.9 kg
Lost so far: 32.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1314 kcal
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Fat: 64.21g | Prot: 71.72g | Carbs: 114.78g.
Breakfast: Proteína Vegetal, Pão Francês, Guacamole, Torta de Frango, Queijo Coalho, Pepino (com Casca), Maçã Verde, Couve Manteiga Crua. Lunch: Bolo de Milho, Galo Macarrão Cozido, Carne de Panela, Costela de Porco. Dinner: Santa Helena Paçoca. Snacks/Other: Integralmedica Barra de Proteína, Banana Prata. more...
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steady weight
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cibelepaulino_'s Weight History
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