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Início desafio SEM jacar
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146.5 kg
Lost so far: 16.4 kg.
Still to go: 76.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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498 kcal
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Fat: 26.07g | Prot: 57.38g | Carbs: 5.31g.
Breakfast: Café, Nestlé Creme de Leite. Lunch: Vinagre, Acelga, Frango Grelhado. Dinner: Ovo. Snacks/Other: Seara Presunto Cozido, Café, Nestlé Creme de Leite. more...
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Losing 0.2 kg a Week
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Chris Zaneli's Weight History
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