Weigh In record (no journal entry) for 26 February 2023
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1626 kcal
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Fat: 63.38g | Prot: 101.78g | Carbs: 135.83g.
Breakfast: Hortifruti Melancia, Batavo Pense Zero Mamão, Tomates, Omelete ou Ovos Mexidos. Lunch: Caipirinha, Zinho Pão de Alho (60f), Qualitá Queijo Coalho, Salada de Batata com Ovo, La Vita Alface Americana, Brócolos Cozidos (Cozinhado sem Gordura Adicionada), Coração de Frango, Farofa, Molho Vinagrete, Padaria Pão Francês, Picanha sem Gordura. Dinner: Sadia Batata Frita, McDonald's Crouton Tomate Seco, Ateliê Salada Frango Caesar, Liza Molho Caesar. Snacks/Other: Amor Aos Pedaços Bolo de Morango, Hortifruti Melancia. more...
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Losing 2.1 kg a Week
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tatiana.afonso's Weight History
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