Weigh In record (no journal entry) for 05 January 2015
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57.5 kg
Lost so far: 11.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2015:
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981 kcal
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Fat: 26.17g | Prot: 86.04g | Carbs: 95.78g.
Breakfast: Lidl Lait Écrémé, Granarom Cappuccino Classique, Canderel Sucralose. Lunch: Granarom Cappuccino Classique, Lidl Lait Écrémé, Canderel Sucralose, Kiwi, Mayonnaise Légère, Crevette. Dinner: Danone Actimel 0% Allégé en Sucres, Cuisse de Poulet (Peau Pas Mangée), Taillefine Yaourt aux Fruits 0% Fraise. Snacks/Other: Danone Actimel 0% Allégé en Sucres, Cracotte Cracotte au Froment, Ferrero Ferrero Rocher, Canderel Sucralose, Lidl Lait Écrémé, Granarom Cappuccino Classique. more...
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Losing 2.8 kg a Week
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Laladudu's Weight History
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