Weigh In record (no journal entry) for 05 January 2015
|
89 kg
Lost so far: 15 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2015:
|
1356 kcal
|
Fat: 48.14g | Prot: 43.20g | Carbs: 188.59g.
Breakfast: Elle & Vire Beurre, Pain Blanc. Lunch: Leader Price Mimolette en Tranches, Fromage Blanc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Marque Repère Mini Pâté en Croûte, Pommes de Terre (Chair, avec du Sel, Bouillies), Leader Price Gouda en Tranches. Snacks/Other: Nutella Nutella, Pitch Brioche Pépites de Chocolat. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|