Weigh In record (no journal entry) for 26 February 2023
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50 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1212 kcal
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Fat: 31.43g | Prot: 104.14g | Carbs: 127.64g.
Breakfast: Mr. Bread Roti Gandum, Putih Telur Matang. Lunch: Sayur Tahu Toge, Dada Ayam, Nasi Putih. Dinner: Labu Dimasak, Daging Sapi, Nasi Putih. Snacks/Other: Putih Telur, Buah Naga, Pepaya. more...
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Gaining 0.1 kg a Week
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aku neng's Weight History
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