Weigh In record (no journal entry) for 26 February 2023
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74.2 kg
Lost so far: 5.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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866 kcal
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Fat: 12.77g | Prot: 19.30g | Carbs: 171.66g.
Breakfast: Sopa de Legumes, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bolo de Chocolate, Polenta (Cozido). Second Breakfast: Salada de Frutas. Afternoon Tea: Cafezinho, Pão de Queijo. more...
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Losing 2.1 kg a Week
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marleide.navarro1971's Weight History
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