Weigh In record (no journal entry) for 26 February 2023
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1643 kcal
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Fat: 95.12g | Prot: 68.29g | Carbs: 148.62g.
Breakfast: Bakpia Pathok 25 Bakpia Rasa Kacang Hijau. Lunch: Sambal Goreng, Tahu Bacem, Bamboe Lodeh, Hoka Hoka Bento Nasi Putih. Dinner: Uleg Sambal Rawit, Kecap Manis, Saus Tomat, Bakso Daging Sapi dan Babi , Mie Ayam. Snacks/Other: Pangsit Goreng, Kacang Tanah dengan Kulit (Kulit tidak Dimakan). more...
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2343 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
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_piccabye's Weight History
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