CBB14's Journal, 26 Feb 23

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Weigh In record (no journal entry) for 26 February 2023

64.2 kg Lost so far: 15.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2023:

701 kcal

Fat: 54.05g | Prot: 25.17g | Carbs: 36.50g. Dinner: Great Value Restaurant Style White Corn Tortilla Chips, Ground Beef (80% Lean / 20% Fat) , Borden Shredded Cheddar Cheese. Snacks/Other: Keto Cream Cheese Frosting, King Arthur Keto Yellow Cake. more...

1715 kcal

Exercise: Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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CBB14's Journal, 26 Feb 23

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CBB14's Weight History