Weigh In record (no journal entry) for 26 February 2023
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69.4 kg
Lost so far: 4.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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927 kcal
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Fat: 44.69g | Prot: 20.41g | Carbs: 116.93g.
Breakfast: Банан, Голубика. Lunch: Гречка Отварная, Тефтели в Томатном Соусе. Dinner: Starbucks Маффин "Двойной Шоколад". more...
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Losing 0.7 kg a Week
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alisaaaach's Weight History
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