|
Gestern Auberginen Röllchen mit Frischkäsefüllung! Lecker! Und das Gewicht sinkt! !!!
|
99.3 kg
Lost so far: 3.7 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2015:
|
1100 kcal
|
Fat: 49.75g | Prot: 77.61g | Carbs: 89.16g.
Breakfast: Day Plus Süßstoff Tabletten, Kirschtomaten, Be Light Putenbrust mit Honig, Gebacken (21g), Mühlengold Weizen Sandwich Aldi. Lunch: Kirschtomaten, Couscous (Gekocht), Be Light Frischkäse 4% Fett, Aubergine, Kopfsalat, Aldi Norwegisches Lachsfilet, Acentino Aceto Balsamico Di Modena. Snacks/Other: Ritter Sport Marzipan, Orangen. more...
|
|
2888 kcal
|
Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SukiTomodachi's Weight History
|