Lee Senya's Journal, 25 Feb 23

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Weigh In record (no journal entry) for 25 February 2023

52.6 kg Lost so far: 3.7 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2023:

976 kcal

Fat: 40.97g | Prot: 73.37g | Carbs: 75.35g. Breakfast: Жареная или Запеченная Куриная Грудка, Яблочный Сок, Манная Каша на Молоке, Жареное Яйцо. Dinner: Жареное Яйцо, Жареная или Запеченная Куриная Грудка, Гречка с Тушенкой. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . more...

1461 kcal

Exercise: Music playing - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 14 kg a Week

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Lee Senya's Journal, 25 Feb 23

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Lee Senya's Weight History