Weigh In record (no journal entry) for 26 February 2023
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1397 kcal
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Fat: 74.54g | Prot: 77.32g | Carbs: 106.08g.
Breakfast: Семга, Сметана 20%, Обычные Блины, Starbucks Cappuccino (Tall), Actimel Actimel Multifrutas. Lunch: Hacendado Calamares en Caldeirada, Салат с Зеленью и Овощным Ассорти, Жареные Кальмары. Dinner: Starbucks Cappuccino (Tall). more...
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Losing 0.7 kg a Week
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Istinnaya's Weight History
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