Weigh In record (no journal entry) for 07 May 2018
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56.9 kg
Lost so far: 6.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 64.36g | Prot: 83.97g | Carbs: 124.41g.
Breakfast: Омлет, Помидоры, Хлеб Зерновой. Lunch: Помидоры, Гречка, Куриное Филе в Сметане. Dinner: Зеленый Листовой Салат, Помидоры, Огурец, Куриное Филе в Сметане. Snacks/Other: Абрикос, Фундук Фундук, Овсяные Отруби, Активия Кефирная 3%. more...
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1456 kcal
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Exercise:
Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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svetochka.kukolka's Weight History
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