Weigh In record (no journal entry) for 26 February 2023
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1458 kcal
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Fat: 73.25g | Prot: 51.37g | Carbs: 150.98g.
Breakfast: Nescafe Dolce Gusto Латте Макиато, Нутелла Шоколадная Паста, Оладьи. Lunch: Пить Кофе Какао, Хачапури. Dinner: Банан, Круассаны (с Сыром). Snacks/Other: FITKIT Protein Cups. more...
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Gaining 0.7 kg a Week
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seliverstova.99's Weight History
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