Weigh In record (no journal entry) for 26 February 2023
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83.6 kg
Lost so far: 6.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1685 kcal
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Fat: 52.90g | Prot: 111.23g | Carbs: 193.97g.
Breakfast: Koło Serek Wiejski. Lunch: Biedronka Sernik. Dinner: Surówka z Białej Kapusty, Motyl Buraczki Obiadowe, Udko z Kurczaka bez Skóry, Kuskus (Gotowany). Snacks/Other: Grejpfrut (Różowy i Czerwony), Ogórek (Obrany), Jajko Sadzone, Borówka Amerykańska, Piątnica Skyr Jogurt Typu Islandzkiego Waniliowy, Ser Gouda, Sokołów Polędwica Sopocka , Biedronka Tortilla Wraps. more...
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2212 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Agnes1183's Weight History
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