Weigh In record (no journal entry) for 25 February 2023
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73.9 kg
Lost so far: 11.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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954 kcal
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Fat: 77.00g | Prot: 44.51g | Carbs: 27.92g.
Breakfast: Copra Óleo de Coco Extra Virgem, Nestlé Creme de Leite, Café, Abacate. Lunch: Nestlé Creme de Leite, Abobrinha, Coxa de Frango Frita sem Revestimento (Pele Consumida). more...
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Losing 0.8 kg a Week
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Néia Titton's Weight History
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