Weigh In record (no journal entry) for 26 February 2023
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70.5 kg
Lost so far: 2.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1066 kcal
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Fat: 37.46g | Prot: 27.32g | Carbs: 158.55g.
Lunch: Kerupuk Putih, Mie Ayam. Snacks/Other: Regal Marie Biscuits, Kopi Kenangan Es Kopi Kenangan Mantan, Pisang. more...
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Losing 1.6 kg a Week
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Zakiah Indah's Weight History
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