Weigh In record (no journal entry) for 25 February 2023
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87.5 kg
Lost so far: 17.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1089 kcal
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Fat: 42.05g | Prot: 43.98g | Carbs: 136.79g.
Breakfast: Coffee, Wawa Hazelnut Creamer, Wawa Old Fashioned Donut. Lunch: Pepsi Diet Pepsi, Mt. Olive Bread & Butter Pickles, Mayonnaise , Jersey Mike's #2 Jersey Shore's Favorite on White (Regular). more...
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Gaining 6.4 kg a Week
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Jewelz007's Weight History
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