Weigh In record (no journal entry) for 25 February 2023
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77.2 kg
Lost so far: 29.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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312 kcal
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Fat: 13.41g | Prot: 18.57g | Carbs: 32.36g.
Breakfast: Pan Integral, Café, Aceite de Oliva, DIA Atún Claro al Natural. more...
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Gaining 0.2 kg a Week
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Elirapallo's Weight History
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