Weigh In record (no journal entry) for 25 February 2023
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80.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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2318 kcal
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Fat: 124.50g | Prot: 94.07g | Carbs: 196.35g.
Breakfast: Pan Dulce. Lunch: Bolillo, Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Dinner: Arroz a la Mexicana, Picadillo. Snacks/Other: Vino Tinto de Mesa, Mafer Cacahuate Enchilado. more...
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Gaining 2.8 kg a Week
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Adrian Román's Weight History
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