Weigh In record (no journal entry) for 22 February 2023
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70.4 kg
Lost so far: 0.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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320 kcal
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Fat: 16.92g | Prot: 16.00g | Carbs: 27.30g.
Dinner: Ceratti Salsicha Viena, Sopa de Ervilha. more...
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Gaining 0.7 kg a Week
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Re Sobral's Weight History
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