Weigh In record (no journal entry) for 25 February 2023
|
63.1 kg
Lost so far: 3.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2023:
|
419 kcal
|
Fat: 16.61g | Prot: 17.17g | Carbs: 45.75g.
Lunch: Panrico Donuts Normal, Setas, Hacendado Garbanzos Cocidos. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|