Weigh In record (no journal entry) for 25 February 2023
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57.7 kg
Lost so far: 2.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1287 kcal
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Fat: 39.93g | Prot: 113.05g | Carbs: 109.50g.
Lunch: Parmigiano Grattugiato, Olio Extra Vergine di Oliva, Berni Condiriso Leggero, Conad Integrale Caserecce, Latteria Olivieri Bocconcini . Dinner: Olio Extra Vergine di Oliva, Pane Bianco, Petto di Pollo (senza Pelle). more...
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Losing 0.4 kg a Week
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