Weigh In record (no journal entry) for 25 February 2023
|
62.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2023:
|
1044 kcal
|
Fat: 56.06g | Prot: 46.36g | Carbs: 106.84g.
Lunch: Gym Chef Abobrinha Grelhada, Alcatra, Peras, Abóbora Cozida (de Abóbora Fresca). Dinner: Orégano, Sadia Mussarela, Queijo Minas, Pullman Rap10 Integral. Snacks/Other: Nestlé Leite Condensado, Sacolé, Pipoca com Manteiga (em Óleo). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vivian Mattos's Weight History
|