Weigh In record (no journal entry) for 25 February 2023
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62.1 kg
Lost so far: 13.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1568 kcal
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Fat: 73.66g | Prot: 72.29g | Carbs: 150.05g.
Breakfast: Lacta Amandita (2), Ceifeiro Semente de Chia, Ovo Mexido, Banana Nanica. Lunch: Peixe Empanado Frito, Tio João Arroz Integral Cozido. Dinner: Casa de Bolos Bolo de Fubá com Goiabada, Peixe Empanado Frito. Snacks/Other: Carne Louca, Pão Francês. more...
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Losing 4.2 kg a Week
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AlessandraHonório_🦊's Weight History
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