Weigh In record (no journal entry) for 25 February 2023
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136.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1794 kcal
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Fat: 54.22g | Prot: 52.94g | Carbs: 265.12g.
Breakfast: Zucchero Semolato, Caffè Latte. Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Eurospin Mais in Scatola. Dinner: Tre Mulini Crackers Integrali (36g), Giglio Burro, Pane Bianco, Delizie del Sole Fagioli Borlotti in Scatola, Spaghetti. Snacks/Other: Nutella Biscuits. more...
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Gaining 0.7 kg a Week
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giadamonni's Weight History
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