Weigh In record (no journal entry) for 25 February 2023
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133.1 kg
Lost so far: 0.9 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1560 kcal
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Fat: 60.21g | Prot: 49.31g | Carbs: 202.36g.
Breakfast: Banana Nanica, Quaker Farinha de Aveia, Italac Leite Zero Lactose, Supply Life Semente de Chia . Lunch: Sadia Mussarela, Frisa Peito de Frango Defumado, Padaria Pão Francês, Torta de Limão com Merengues. Snacks/Other: Bebela Geladinho , Garoto Bombom Surreal Amendoim, Garoto Bombom Crocante, Garoto Baton Creme Recheio Ao Leite, Ki Gostoso Torradinha de Cebola, Batuque Biscoito de Polvilho Salgado Tradicional. more...
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3624 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 16 hours and 20 minutes, Sleeping - 5 hours and 40 minutes. more...
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Losing 2.1 kg a Week
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MagraAteAFormatura's Weight History
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