Weigh In record (no journal entry) for 25 February 2023
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77.5 kg
Lost so far: 0.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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297 kcal
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Fat: 13.35g | Prot: 19.83g | Carbs: 23.84g.
Breakfast: Peynirli Pide. more...
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Losing 0.8 kg a Week
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