Weigh In record (no journal entry) for 25 February 2023
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61 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1566 kcal
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Fat: 46.71g | Prot: 102.69g | Carbs: 181.69g.
Breakfast: Schär Ciabatta, Knorr Pommes Sauce , K-Classic Gouda Alt in Scheiben, Ei, Milch 1,5%, Aldi Kochschinken. Lunch: Aldi Paprika, Zucchini, Pfanni Kartoffel Püree Komplett, Iglo Fischstäbchen, Salakis Feta Light, Cocktailtomaten, Aldi Paprika, Gurke (Geschält), Aldi Hummus Natur. Snacks/Other: ESN Designer Whey Protein - Vanilla, Kiwi, Magerquark, Grandessa Swip Orange. more...
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Losing 0.5 kg a Week
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Gwynbleiddx3's Weight History
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