Weigh In record (no journal entry) for 25 February 2023
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65 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1138 kcal
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Fat: 45.53g | Prot: 52.23g | Carbs: 134.23g.
Breakfast: Silver Queen Bites, Pepaya, Roma Malkist Crackers (2), Roma Sari Gandum, Rempeyek, Frisian Flag Kental Manis, Sari Roti Roti Tawar Kupas. Lunch: Gulai Kepala Kakap, Ayam Kecap Bango, Nasi Putih. Dinner: Gulai Kepala Kakap, Nasi Putih. Snacks/Other: Rebo Kuaci Original, Roma Sari Gandum, Tango Tango, Kacang Tanah Goreng. more...
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1754 kcal
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Exercise:
Menggendong anak - 15 minutes, Breastfeeding - 30 minutes, Menyapu - 10 minutes, Mengepel - 10 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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gustinamulyawatii's Weight History
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