Weigh In record (no journal entry) for 25 February 2023
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69.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1220 kcal
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Fat: 54.57g | Prot: 70.16g | Carbs: 110.83g.
Breakfast: Zimbo Schinken Zwiebelmettwurst Fettreduziert , Omelett oder Rührei, Sinnack Protein Brötchen. Lunch: Asia Spezialitäten 12 Sushi. Dinner: Salakis Cremige, Extra Natives Olivenöl, Gurke (mit Schale), Rote Paprika, Tomaten. more...
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Gaining 0.9 kg a Week
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Anika0609's Weight History
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