Weigh In record (no journal entry) for 25 February 2023
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64.4 kg
Lost so far: 1.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1170 kcal
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Fat: 65.49g | Prot: 64.40g | Carbs: 86.36g.
Breakfast: Santiveri Pan Integral Tostado Dextrin con Semillas de Lino, Копченый Лосось, Авокадо, Starbucks Cappuccino (Tall), Жареное Яйцо. Lunch: Bonpreu Tonyina Clara en Oli D'oliva, Сыр Чеддер, Рис Вареный, Жареное Яйцо, Сливочное Масло, Авокадо, Лосось. more...
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Losing 2.1 kg a Week
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Istinnaya's Weight History
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