Weigh In record (no journal entry) for 25 February 2023
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77.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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3035 kcal
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Fat: 72.85g | Prot: 158.61g | Carbs: 434.85g.
Breakfast: Conad Plumcake, Conad Fagottini Albicocca, Conad Piacersi Latte Scremato, Yamamoto Iso-Fuji Gourmet Choco. Lunch: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Amadori Petto di Pollo Fette Sottili, Mondella Riso Arborio. Snacks/Other: Pane Bianco, Balconi Trancetto Albicocca. more...
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Gaining 2.1 kg a Week
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salvatoredevivo's Weight History
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