Weigh In record (no journal entry) for 25 February 2023
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70.9 kg
Lost so far: 24.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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2938 kcal
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Fat: 144.10g | Prot: 108.55g | Carbs: 266.35g.
Breakfast: Uberti Graines de Chia Bio, Delhaize Flocons D'avoine, Banana, Alpro Lait d’Amande Non Sucré, Maple Syrup. Lunch: Starbucks Cinnamon Roll, Tangerines (Mandarin Oranges) , Boni Salade de Viande, Simon Filet Américain, Broccoli , Avocado, Carrefour Baguette Complète. Dinner: Peanut Butter, Nakd Peanut Delight, Carrefour Bio Moutarde de Dijon, Red Onions, Extra Virgin Olive Oil, Carrefour Pain Complet, Egg. Snacks/Other: Peanut Butter, Carrefour Pain Complet. more...
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Gaining 3.5 kg a Week
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FredDelv's Weight History
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