tiko1811's Journal, 25 Feb 23

126
126 kg Lost so far: 4.3 kg.    Still to go: 51 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2023:
2157 kcal Fat: 104.02g | Prot: 98.35g | Carbs: 199.80g.   Breakfast: Black Tea, Cherry Tomatoes, Arugula (Rocket) , Myllyn Paras შვრიის ქატო, Egg, President კრემყველი ლაბნე, Makler ბერძნული ყველი ფეტა. Dinner: Khinkali. more...
Gaining 0.4 kg a Week



     
 

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tiko1811's Weight History


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